New Year, New You with Melissa Dawson MS, RDN 

Make this year the year for a healthier new you!  Join ShopRite Dietitian Melissa Dawson for a nutrition seminar that will help you reach your New Year goals!  From food shopping guidance to reading nutrition facts labels we will discuss the importance of what your putting in your body and how to build healthier habits. Melissa Dawson is a Registered Dietitian, Nutritionist  and works for Inserra Supermarkets Inc. at the Shoprite of Ramsey .   This program is both in person in the library and live streaming via Zoom.  Register is necessary on mahwahlibrary.org events calendar to receive the Zoom Link (Don't forget to give us your email address).