Portion Distortion: What It Means and How it Affects our Eating Habits  with Jennifer Shukaitis 

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Make this year the year for a healthier new you! Join Jennifer Shukaitis for Portion Distortion. Let’s take a look at how the size of our portions is effecting our weight. Jennifer Shukaitis, MPH is a faculty member in the Department of Family and Community Health Sciences at Rutgers Cooperative Extension. During her time there, she has implemented programs in nutrition and wellness to audiences ranging in age from pre-school to older adults.   This is a Zoom Event.  Registration is necessary on mahwahlibrary.org events calendar (Don’t forget to give us your email address).  Registration will close 24 hours before the event.  We will send everyone the Zoom meeting number, password, and URL meeting link at that time.

 

Disclaimer(s)

Registration Required

Registration is required for this event.  Registration opens for Mahwah library cardholders four weeks before the date of the event.  If you don't have a card, visit the Library to sign up today.  Our neighbors are welcome to register two weeks before the event.