Tai Chi & Qi Gong with Lisa Russell

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist. With nearly 30 years of experience in Chinese Martial Arts, including Kung Fu, Tai Chi, Qi Gong, and Traditional Chinese Medicine, Lisa’s lifelong passion is reflected in her teaching.

Her classes emphasize the practice of these healing arts to promote both physical and mental well-being. Lisa holds a 3rd degree black belt in Shaolin Kung Fu and was inducted into the USA Martial Arts Hall of Fame in 2013. Recently, she was honored with the title of “Best Tai Chi Classes” in the Best of Hudson Valley.

In her sessions, Lisa integrates her extensive knowledge and experience to help students achieve balance, enhance their health, and cultivate inner peace.

Please note: Registration does not reserve or guarantee your spot. Entry will be granted on a first-come, first-served basis, limited to the first 30 participants.

Disclaimer(s)

Recording Consent

This event may be photographed or recorded by the Library.  By registering and/or attending this event, you consent to the use of your image (with or without your voice), and that of any dependent minors you register or who attend with you, being included in photographs, audio-, or video recordings of the event.  Such photographs, audio-, and video recordings may be used on the Library’s website, online calendar, social media, print publications, and/or other media, now and in the future.