Valley Health Virtual Program- Rest and Recharge

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Sleep is the foundation for overall health and well-being.  Join us to learn the importance of good sleep and healthy habits to help you get the best sleep possible so you can live the best life possible.

Rahat Salamat, MD Pulmonology & Sleep Medicine

Virtual

Wednesday December 3

7 – 8 p.m.

Registration is by calling 1-800-VALLEY 1 (1-800-825-5391) or online by going to https://www.valleyhealth.com/events    If after you register, you need to cancel please email us at CommunityHealth@ValleyHealth.com. 

The Valley Hospital will use Zoom to hold this seminar virtually. You will receive a reminder e-mail the day before the event with the link to join the virtual meeting as well as step-by-step instructions on how to join.

Disclaimer(s)

Registration Required

Registration is required for this event.  Registration opens for Mahwah library cardholders four weeks before the date of the event.  If you don't have a card, visit the Library to sign up today.  Our neighbors are welcome to register two weeks before the event.