Event List

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Immunotherapy is transforming how we treat skin conditions like eczema, psoriasis, and certain skin cancers. Join us for a discussion on what it is, how it works, and what it means for the future of skin health.

Introducing our new Parent Cafe series, presented by the Bergen County Division of Child Care Resources! Parent Cafes are safe spaces for families to share experiences, learn, and build a community.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

This program is both in person and being offered via Zoom

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

New Caregiver Support Group! 

Meeting every 2nd Tuesday of the month 

This program is  being offered via Zoom for this evening 3/10/26

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Yoga is a powerful tool for helping all children self-regulate. It can be especially helpful for youngsters with special needs. This adaptive class is designed to meet your child where they are.

This early spring, join yeoman farmer, grower, and educator Anthony Bracco in discovering the essentials of raised-bed gardening and gain the practical skills you need to boost your self-sufficiency.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

This program is both in person and being offered via Zoom

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Every menstrual cycle is unique and learning your body and menstrual cycle can take some time.  Join us to empower yourself with knowledge on what’s normal, what’s not, and how to manage during early menstruation.