Name: Chair Yoga with Joan Tarrant
Start: 2025-05-01T11:00:00-04:00
End: 2025-05-01T12:00:00-04:00
Location: Mahwah Public Library

Chair Yoga with Joan Tarrant

Thursday, May 1, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes. This is a gr...

Tai Chi & Qi Gong with Lisa Russell

Monday, May 5, 2025 at 1:30pm - 2:15pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist. With nearly 30 years of experience in Chinese Martial Ar...

Register Now

Registration

Strike a Pose! Kids' Yoga with Ms. Debbie

Monday, May 5, 2025 at 5:45pm - 6:30pm

Winter Room at Mahwah Public Library

Program Type:

Fun & Games, Health & Wellness

Age Group:

Preschoolers (3 - 5 years), Grades K - 3

Event Details:

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll practice yoga poses based on a book that we will read, play games, and learn different ways t...

Registration

Gentle Yoga with Joan Tarrant

Tuesday, May 6, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, May 6, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Event Details:

This program is both in person and being offered via Zoom

Registration

Online Meditation with Lina & Nirmal

Tuesday, May 6, 2025 at 7:30pm - 8:30pm

Online - Zoom at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Registration Full

Registration

Virtual Event

Chair Yoga with Joan Tarrant

Thursday, May 8, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes. This is a gr...

Tai Chi & Qi Gong with Lisa Russell

Monday, May 12, 2025 at 1:30pm - 2:15pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist. With nearly 30 years of experience in Chinese Martial Ar...

Register Now

Registration

Strike a Pose! Kids' Yoga with Ms. Debbie

Monday, May 12, 2025 at 5:45pm - 6:30pm

Winter Room at Mahwah Public Library

Program Type:

Fun & Games, Health & Wellness

Age Group:

Preschoolers (3 - 5 years), Grades K - 3

Event Details:

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll practice yoga poses based on a book that we will read, play games, and learn different ways t...

Registration

Gentle Yoga with Joan Tarrant

Tuesday, May 13, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, May 13, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Event Details:

This program is both in person and being offered via Zoom

Registration

Online Meditation with Lina & Nirmal

Tuesday, May 13, 2025 at 7:30pm - 8:30pm

Online - Zoom at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Registration Full

Registration

Virtual Event

Valley Health: The Power of Acupuncture: Pain Relief and Stress Reduction for a Balanced Life

Wednesday, May 14, 2025 at 7:00pm - 8:00pm

Large Meeting Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

What exactly is acupuncture? How does it work and what does it do? Join us to learn all the benefits that come with practicing acupuncture!Medical expert: Daniel Yoo, MD

Registration

Chair Yoga with Joan Tarrant

Thursday, May 15, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes. This is a gr...

Tai Chi & Qi Gong with Lisa Russell

Monday, May 19, 2025 at 1:30pm - 2:15pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist. With nearly 30 years of experience in Chinese Martial Ar...

Register Now

Registration

Strike a Pose! Kids' Yoga with Ms. Debbie

Monday, May 19, 2025 at 5:45pm - 6:30pm

Winter Room at Mahwah Public Library

Program Type:

Fun & Games, Health & Wellness

Age Group:

Preschoolers (3 - 5 years), Grades K - 3

Event Details:

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll practice yoga poses based on a book that we will read, play games, and learn different ways t...

Registration

Gentle Yoga with Joan Tarrant

Tuesday, May 20, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, May 20, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Event Details:

This program is both in person and being offered via Zoom

Registration

Online Meditation with Lina & Nirmal

Tuesday, May 20, 2025 at 7:30pm - 8:30pm

Online - Zoom at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Registration Full

Registration

Virtual Event

Library Closed - Memorial Weekend

All Day

Mahwah Public Library, Off Site

The Library is closed for Memorial Day weekend - enjoy the holiday and remember to honor those who died in service to their country.

Closing

Library Closed - Memorial Weekend

All Day

Mahwah Public Library, Off Site

The Library is closed for Memorial Day weekend - enjoy the holiday and remember to honor those who died in service to their country.

Closing

Library Closed - Memorial Day

All Day

Mahwah Public Library, Off Site

The Library is closed for Memorial Day - enjoy the holiday and remember to honor those who died in service to their country.

Closing

Gentle Yoga with Joan Tarrant

Tuesday, May 27, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, May 27, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Event Details:

This program is both in person and being offered via Zoom

Registration

Event List

Primary tabs