Event List

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

This program is both in person and being offered via Zoom

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Yoga is a powerful tool for helping all children self-regulate. It can be especially helpful for youngsters with special needs. This adaptive class is designed to meet your child where they are.

Come and de-stress at Mahwah Library’s first-ever bead café–listen to video game music, relax, and make a flower keychain with pony beads. If you’re a beading pro, use the available materials to create a unique project all on your own!

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

This program is both in person and being offered via Zoom

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

This program is both in person and being offered via Zoom

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

This program is both in person and being offered via Zoom

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.