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Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, May 4, 2026 at 1:30pm - 2:15pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

children posing in yoga program

Strike a Pose! Kids' Yoga with Ms. Debbie: Spring 2026

Monday, May 4, 2026 at 5:45pm - 6:30pm
Large Meeting Room at Mahwah Public Library
Program Type:
Fun & Games, Health & Wellness
Age Group:
Preschoolers (3 - 5 years), Grades K - 3

Exercise your minds as well as your bodies in this fun yoga class. We will learn basic yoga poses, and create some of our own. Breathing techniques and brief meditations will also be explored. Please wear comfortable clothing and bring water.

Upcoming
Registration Required
Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, May 5, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Upcoming
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, May 5, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required
chair yoga

Chair Yoga with Joan Tarrant

Thursday, May 7, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, May 11, 2026 at 1:30pm - 2:15pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, May 12, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Upcoming
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, May 12, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required
chair yoga

Chair Yoga with Joan Tarrant

Thursday, May 14, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, May 18, 2026 at 1:30pm - 2:15pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, May 19, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Upcoming
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, May 19, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required
chair yoga

Chair Yoga with Joan Tarrant

Thursday, May 21, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Library Closed - Memorial Weekend

All Day
Mahwah Public Library, Off Site

The Library is closed for Memorial Day weekend - enjoy the holiday and remember to honor those who died in service to their country.

Closing

Library Closed - Memorial Weekend

All Day
Mahwah Public Library, Off Site

The Library is closed for Memorial Day weekend - enjoy the holiday and remember to honor those who died in service to their country.

Closing

Library Closed - Memorial Day

All Day
Mahwah Public Library, Off Site

The Library is closed for Memorial Day - enjoy the holiday and remember to honor those who died in service to their country.

Closing
Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, May 26, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Upcoming
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, May 26, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required
chair yoga

Chair Yoga with Joan Tarrant

Thursday, May 28, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, June 1, 2026 at 1:30pm - 2:15pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

chair yoga

Chair Yoga with Joan Tarrant

Thursday, June 4, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, June 8, 2026 at 1:30pm - 2:15pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, June 9, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Upcoming
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, June 9, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required