Name: Meditation with Leena and Nirmal
Start: 2025-09-23T19:30:00-04:00
End: 2025-09-23T20:30:00-04:00
Location: Mahwah Public Library

Meditation with Leena and Nirmal

Tuesday, September 23, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, September 25, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Tai Chi & Qi Gong with Lisa Russell

Monday, September 29, 2025 at 1:30pm - 2:15pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Registration

Gentle Yoga with Joan Tarrant

Tuesday, September 30, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, September 30, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, October 2, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Gentle Yoga with Joan Tarrant

Tuesday, October 7, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, October 7, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, October 9, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Gentle Yoga with Joan Tarrant

Tuesday, October 14, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, October 14, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, October 16, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Gentle Yoga with Joan Tarrant

Tuesday, October 21, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, October 21, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, October 23, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Gentle Yoga with Joan Tarrant

Tuesday, October 28, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, October 28, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, October 30, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Meditation with Leena and Nirmal

Tuesday, November 4, 2025 at 7:30pm - 8:30pm

Large Meeting Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, November 6, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Gentle Yoga with Joan Tarrant

Tuesday, November 11, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now

Registration

Meditation with Leena and Nirmal

Tuesday, November 11, 2025 at 7:30pm - 8:30pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Registration

Chair Yoga with Joan Tarrant

Thursday, November 13, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Gentle Yoga with Joan Tarrant

Tuesday, November 18, 2025 at 11:00am - 12:00pm

Winter Room at Mahwah Public Library

Program Type:

Health & Wellness

Age Group:

Adults

:

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now

Registration

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