Event List

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes. This is a gr...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll learn yoga poses that act out a book we will read, play games, and learn different ways to br...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll learn yoga poses that act out a book we will read, play games, and learn different ways to br...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

Move like the animals in our stories in this fun class that combines early literacy with body awareness (proprioception). Bring a grownup to add to the fun! Please wear comfortable...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll learn yoga poses that act out a book we will read, play games, and learn different ways to br...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

Move like the animals in our stories in this fun class that combines early literacy with body awareness (proprioception). Bring a grownup to add to the fun! Please wear comfortable...

Join tea enthusiast and Tealightful Tea Ambassador Nina Androski for an introduction to the world of loose-leaf tea from the tea plant to your tea pitcher! Learn about 4 different ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll learn yoga poses that act out a book we will read, play games, and learn different ways to br...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

Move like the animals in our stories in this fun class that combines early literacy with body awareness (proprioception). Bring a grownup to add to the fun! Please wear comfortable...