Event List

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll learn yoga poses that act out a book we will read, play games, and learn different ways to br...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

Move like the animals in our stories in this fun class that combines early literacy with body awareness (proprioception). Bring a grownup to add to the fun! Please wear comfortable...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Stretch your body, mind, and imagination with certified yoga teacher Ms. Debbie! We'll learn yoga poses that act out a book we will read, play games, and learn different ways to br...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

Move like the animals in our stories in this fun class that combines early literacy with body awareness (proprioception). Bring a grownup to add to the fun! Please wear comfortable...

Do you ever wonder if dental implants are right for you?  Learn all about dental implants and mouth reconstruction options during this virtual presentation. Find out more abou...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and ...

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

No registration is necessary.  This program is drop in.

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...