Valley Health: Self-Care for Moms! Zoom Program

Having a baby changes everything- especially your outlook on things, your stress and anxiety levels, and so much more!  Join us to talk it out and learn ways of managing those after-baby mood changes!

Adriana Phan, MD Medical Director, Psychiatry

Theresa Grueter, MSW, LCSW Behavioral Health

Registration is by calling 1-800-VALLEY 1 (1-800-825-5391) or online by going to https://www.valleyhealth.com/events    If after you register, you need to cancel please email us at CommunityHealth@ValleyHealth.com. 

The Valley Hospital will use Zoom to hold this seminar virtually. You will receive a reminder e-mail the day before the event with the link to join the virtual meeting as well as step-by-step instructions on how to join.