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SUMMARY:Chair Yoga with Joan Tarrant
UID:85706
DTSTAMP:20260418T173500Z
DTSTART:20260219T160000Z
DTEND:20260219T170000Z
LOCATION:Mahwah Public Library, 100 Ridge Rd, Mahwah, NJ 07430, United Sta
 tes
ROOM: Winter Room
DESCRIPTION:Join Joan Tarrant for a 45-minute chair yoga. You will need to
  bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tiss
 ues, water and comfortable clothes. This is a great opportunity to stretch
 , breathe, move, and relax together doing gentle yoga poses while seated o
 r standing with a chair. Please note: Registration does not reserve or gu
 arantee your spot. Entry will be granted on a first-come, first-served bas
 is, limited to the first 15 participants.This program is offered both in p
 erson and will be streamed live on Facebook.  To view live on Facebook a
 ll you would need to do is go to https://www.facebook.com/MahwahPublicLib
 rary/We are now also streaming live to Youtube! Simply click the link htt
 ps://www.youtube.com/@mahwahpubliclibrary 
URL:https://mahwah.librarycalendar.com/index.php/event/chair-yoga-joan-tar
 rant-85706
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