Meditation with Leena and Nirmal

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Meditation with Leena and Nirmal

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s face it, the world is a hectic place (even more so now), and we all could use the benefits of mediation to improve the overall quality of our lives.

Event Details

This program is on Zoom only.  You must register with your email to get the Zoom Link.

Disclaimer(s)

Registration Required

Registration is required for this event.  Registration opens for Mahwah library cardholders four weeks before the date of the event.  If you don't have a card, visit the Library to sign up today.  Our neighbors are welcome to register two weeks before the event.