Meditation with Leena and Nirmal

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

The world is a hectic place (even more so now), meditation has been known to reduce stress, relieve pain, and recharge mind and body. Many people are enjoying the benefits of meditation: companies like Google, Proctor and Gamble, Target, General Mills, organizations like the United States Marine Corp, the Chicago Bulls (under Coach Phil Jackson), some public schools, and even a U.S. Congressman. Leena Unnikrishnan and Nirmal Mukhi have over 20 years experience practicing Sahaja Meditation.  No registration is necessary. 

 

Disclaimer(s)

Masks Strongly Recommended

We strongly recommending everyone, regardless of vaccination status, wear a mask or other face covering while in the Library, including attending events.