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Allowed Ages: 4 to 8
Program Description
Event Details
Stretch your body and your imagination with registered children's yoga instructor Ms. Debbie. We'll have fun with basic yoga poses that create a story we will read. Simple breathing techniques and guided visualizations are also taught. Yoga is a great way to bring calm and focus into your child's life through movement and breath. Parents are welcome to join in. Please wear comfortable clothing and bring water. Yoga mats provided or you can bring your own.