Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Lisa Russell is a Tai Chi & Qi Gong Instructor and NJ Licensed Massage and Bodywork therapist. She has been studying the Chinese Martial Arts (Kung Fu), Tai Chi, Qi Gong & Traditional Chinese Medicine for almost 30 years, and it is her lifelong passion. Her classes focus on ways to practice these healing arts for good physical and mental health. She is a 3rd degree black belt in Shaolin Kung Fu, 2013 USA Martial Art Hall of Fame Inductee and has recently won “Best Tai Chi classes” in the Best of Hudson Valley.
Disclaimer(s)
Registration Required
Registration is required for this event. Registration opens for Mahwah library cardholders four weeks before the date of the event. If you don't have a card, visit the Library to sign up today. Our neighbors are welcome to register two weeks before the event.