Program Type:
Health & WellnessAge Group:
Grades K - 3
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Registration for this event is no longer open.
Program Description
Event Details
Stretch your imagination and your body! We will learn basic yoga poses, create a story, and have fun! Simple breathing techniques and guided visualizations are also taught. Yoga is a great way to bring calm and focus into your child's life through movement and breath. Parents are welcome to join in. Please wear comfortable clothing and bring water. Yoga mats are encouraged but not required.
Disclaimer(s)
Registration Required
Registration is required for this event. Registration opens for Mahwah library cardholders four weeks before the date of the event. If you don't have a card, visit the Library to sign up today. Our neighbors are welcome to register two weeks before the event.