Event List

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Introducing our new Parent Cafe series, presented by the Bergen County Division of Child Care Resources! Parent Cafes are safe spaces for families to share experiences, learn, and build a community.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Yoga is for every body. It helps develop muscle tone, focus, spatial awareness, and emotional regulation for all children.

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Reduce stress, relieve pain, and recharge the mind and body. Let’s face it, the world is a hectic place (even more so now), and we all could use the benefits of mediation to improve the overall quality of our lives.

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body.

Have you inherited family photos, or do you have piles, bags, and boxes of pictures scattered throughout your home?

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Yoga is for every body. It helps develop muscle tone, focus, spatial awareness, and emotional regulation for all children.

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Reduce stress, relieve pain, and recharge the mind and body. Let’s face it, the world is a hectic place (even more so now), and we all could use the benefits of mediation to improve the overall quality of our lives.

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body.

Welcome to Your Live Culinary Stream! LET'S COOK TOGETHER!
Dive into our exciting lineup of upcoming live cooking sessions—discover, learn, and cook with us! 

Welcome to Your Live Culinary Stream! LET'S COOK TOGETHER!
Dive into our exciting lineup of upcoming live cooking sessions—discover, learn, and cook with us! 

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

New Caregiver Support Group! 

Meeting every 2nd Tuesday of the month 

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.