Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Discover the complexities and benefits of Japanese tea ceremony, the cultural and ceremonial practice of preparing, serving, and drinking matcha green tea to support well-being and mindfulness. Learn about the art of tea preparation, the health advantages of matcha, and the pockets of peace that come with enjoying Japanese sweets.
Michiko Tomioka, MBA, RDN, CDN, IFNCP, a registered dietitian nutritionist with a focus on plant-based diets and mindfulness, shares her expertise in chado (the way of tea) and offers insights from her practice in Kyoto and Manhattan. Michiko's extensive experience includes roles in nutritional settings and public speaking, making this an opportunity to embrace harmony and community.
Disclaimer(s)
Registration Required
Registration is required for this event. Registration opens for Mahwah library cardholders four weeks before the date of the event. If you don't have a card, visit the Library to sign up today. Our neighbors are welcome to register two weeks before the event.