Gentle Yoga with Joan Tarrant

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and relax together doing gentle yoga poses, then partake in a deep relaxation with Tibetan Singing Bowls during the meditation. 

This program is offered both in person and will be streamed live on Facebook.  To view live on Facebook all you would need to do is go to https://www.facebook.com/MahwahPublicLibrary/, Select the X in the upper right corner when it asks you to log in, (you can also log in if you have an account) and Joan will be the first post since she will be live. If you would like to see her class for a later date it will be up for the week. 

We are now also streaming live to Youtube! Simply click the link https://www.youtube.com/@mahwahpubliclibrary 

Disclaimer(s)

Individual Registration Required

Each person attending this program must have their own individual registration.

Masks Strongly Recommended

We strongly recommending everyone, regardless of vaccination status, wear a mask or other face covering while in the Library, including attending events.