Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and relax together doing gentle yoga poses, then partake in a deep relaxation with Tibetan Singing Bowls during the meditation.
In person attendance is limited to 20 people, first come first serve.
This program is offered both in person and will be streamed live on Facebook. To view live on Facebook all you would need to do is go to https://www.facebook.com/MahwahPublicLibrary/, Select the X in the upper right corner when it asks you to log in, (you can also log in if you have an account) and Joan will be the first post since she will be live. If you would like to see her class for a later date it will be up for the week.
We are now also streaming live to Youtube! Simply click the link https://www.youtube.com/@mahwahpubliclibrary
Disclaimer(s)
Recording Consent
This event may be photographed or recorded by the Library. By registering and/or attending this event, you consent to the use of your image (with or without your voice), and that of any dependent minors you register or who attend with you, being included in photographs, audio-, or video recordings of the event. Such photographs, audio-, and video recordings may be used on the Library’s website, online calendar, social media, print publications, and/or other media, now and in the future.