Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Reduce stress, relieve pain, and recharge the mind and body. Let’s face it, the world is a hectic place (even more so now), and we all could use the benefits of mediation to improve the overall quality of our lives.
Registration is required for in person sessions. Please be sure to register to receive any updates. Registration opens up to 4 weeks before the start of each season.
Disclaimer(s)
Registration Required
Registration is required for this event. Registration opens for Mahwah library cardholders four weeks before the date of the event. If you don't have a card, visit the Library to sign up today. Our neighbors are welcome to register two weeks before the event.