Seafood and Healthy Living with Melissa Dawson MS, RDN 

New Jersey has a long coastline with many opportunities to take advantage of the ocean’s bounty.  Melissa Dawson will discuss the nutritional value of seafood consumption, mercury content of seafood, and how to read labeling on seafood.  Melissa Dawson is a Registered Dietitian, Nutritionist  and works for Inserra Supermarkets Inc. at the Shoprite of Ramsey .  This program is both in person in the library and live streaming via Zoom.  Registration is necessary on mahwahlibrary.org events calendar (Don’t forget to give us your email address).  Registration will close 24 hours before  the event.  We will send everyone the Zoom meeting number, password, and URL meeting link at that time.  You can join us in person or on Zoom.