Tai Chi & Qi Gong with Lisa Russell

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from August 5, 2024 @ 10:00am to September 9, 2024 @ 1:30pm.

Program Description

Event Details

Lisa Russell is a Tai Chi & Qi Gong Instructor and NJ Licensed Massage and Bodywork therapist. She has been studying the Chinese Martial Arts (Kung Fu), Tai Chi, Qi Gong & Traditional Chinese Medicine for almost 30 years, and it is her lifelong passion. Her classes focus on ways to practice these healing arts for good physical and mental health. She is a 3rd degree black belt in Shaolin Kung Fu, 2013 USA Martial Art Hall of Fame Inductee and has recently won “Best Tai Chi classes” in the Best of Hudson Valley.

Disclaimer(s)

Registration Required

Registration is required for this event.  Registration opens for Mahwah library cardholders four weeks before the date of the event.  If you don't have a card, visit the Library to sign up today.  Our neighbors are welcome to register two weeks before the event.