Virtual Library Chef Class- Nutrition & Wellness: Breathwork Basics

Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Welcome to Your Live Nutrition & Wellness Stream! 

Register with Library Chef using your Mahwah Library Card to secure your seat to access a curated collection of live classes and an exclusive video library filled with nutritional and wellness insights.

 Live Wellness Class: Breathwork Basics
 Experience the calming power of your breath. Learn simple techniques to reduce stress, improve focus, and support overall wellbeing.

Disclaimer(s)

Individual Registration Required

Each person attending this program must have their own individual registration.