Chair Yoga with Joan Tarrant

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes. This is a great opportunity to stretch, breathe, move, and relax together doing gentle yoga poses while seated or standing with a chair. 

No registration is necessary.  This is a drop in program but space is limited to 15.

This program is offered both in person and will be streamed live on Facebook.  To view live on Facebook all you would need to do is go to https://www.facebook.com/MahwahPublicLibrary/

We are now also streaming live to Youtube! Simply click the link https://www.youtube.com/@mahwahpubliclibrary 

Disclaimer(s)

Recording Consent

This event may be photographed or recorded by the Library.  By registering and/or attending this event, you consent to the use of your image (with or without your voice), and that of any dependent minors you register or who attend with you, being included in photographs, audio-, or video recordings of the event.  Such photographs, audio-, and video recordings may be used on the Library’s website, online calendar, social media, print publications, and/or other media, now and in the future.