Gentle Yoga with Joan Tarrant: Singing Bowls Meditation

Program Type:

Health & Wellness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Unlock the healing power of sound in our unique Singing Bowls Yoga and Meditation sessions. Experience deep relaxation, clarity, and balance as the soothing vibrations of the bowls guide you through each mindful moment. Perfect for all levels, our sessions help reduce stress, enhance focus, and promote overall well-being. Bring a blanket, eye mask/ cloth to help further your meditation.

In person attendance is limited to 20 people, first come first serve. 

This program is offered both in person and will be streamed live on Facebook.  To view live on Facebook all you would need to do is go to https://www.facebook.com/MahwahPublicLibrary/, Select the X in the upper right corner when it asks you to log in, (you can also log in if you have an account) and Joan will be the first post since she will be live. If you would like to see her class for a later date it will be up for the week. 

We are now also streaming live to Youtube! Simply click the link https://www.youtube.com/@mahwahpubliclibrary