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chair yoga

Chair Yoga with Joan Tarrant

Thursday, July 2, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, July 6, 2026 at 1:00pm - 1:45pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Upcoming
Registration Required
woman exercising with stretch bands

Strength and Flexibility Class

Monday, July 6, 2026 at 6:00pm - 7:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Upcoming
Registration Required
Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, July 7, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, July 7, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required
chair yoga

Chair Yoga with Joan Tarrant

Thursday, July 9, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, July 13, 2026 at 1:00pm - 1:45pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Upcoming
Registration Required
woman exercising with stretch bands

Strength and Flexibility Class

Monday, July 13, 2026 at 6:00pm - 7:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Upcoming
Registration Required
hand over hand in support

Caregiver Support Group

Tuesday, July 14, 2026 at 10:00am - 11:00am
Large Meeting Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

New Caregiver Support Group! 

Meeting every 2nd Tuesday of the month 

Upcoming
Registration Required
Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, July 14, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, July 14, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required
chair yoga

Chair Yoga with Joan Tarrant

Thursday, July 16, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Octagon Book Club: "Maine Characters" by Hannah Orenstein

Thursday, July 16, 2026 at 7:30pm - 8:30pm
The Octagon at Mahwah Public Library
Program Type:
Book & Authors
Age Group:
Adults

Every summer, Vivian Levy and Lucy Webster spend a month with their father at his lake house — separately. Raised in New York City, Vivian is an ambitious sommelier with a secret that could derail her future.

Upcoming
Registration Required
Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, July 20, 2026 at 1:00pm - 1:45pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Upcoming
Registration Required
woman exercising with stretch bands

Strength and Flexibility Class

Monday, July 20, 2026 at 6:00pm - 7:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Upcoming
Registration Required
Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, July 21, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, July 21, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required
chair yoga

Chair Yoga with Joan Tarrant

Thursday, July 23, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for a 45-minute chair yoga. You will need to bring a yoga mat, 2 yoga blocks (available at “Five and Below”), tissues, water and comfortable clothes.

Lisa Russell

Tai Chi & Qi Gong with Lisa Russell

Monday, July 27, 2026 at 1:00pm - 1:45pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist.

Upcoming
Registration Required
woman exercising with stretch bands

Strength and Flexibility Class

Monday, July 27, 2026 at 6:00pm - 7:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Energize your workout and unlock your full potential with Lucrecia “Luli” Venosta’s dynamic full-body class!

Upcoming
Registration Required
Photo by Andrea Piacquadio from Pexels

Gentle Yoga with Joan Tarrant

Tuesday, July 28, 2026 at 11:00am - 12:00pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join Joan Tarrant for an hour long gentle yoga. Bring your mat, blanket, blocks, tissues, water and comfortable clothes.

Register Now
Registration Required
Meditation

Meditation with Leena and Nirmal

Tuesday, July 28, 2026 at 7:30pm - 8:30pm
Winter Room at Mahwah Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Meditation with Leena and Nirmal:

With over 20 years of experience teaching Sahaja Meditation, Leena Unnikrishnan and Nirmal Mukhi can help you reduce stress, relieve pain, and recharge the mind and body. Let’s fac...

This program is both in person and being offered via Zoom

Upcoming
Registration Required